[postlink]http://itadakimasutube.blogspot.com/2012/01/how-to-make-ochazuke.html[/postlink]http://www.youtube.com/watch?v=WmR88M0mpuEendofvid
[starttext]
Ingredients for Salmon Ikura Chazuke
(serves 1)
50g Salted Salmon Fillet (1.76 oz)
1 tbsp Ikura Shoyu-zuke - salmon roe marinated with soy sauce based seasoning
Toasted Nori Seaweed
1 tbsp Chopped Mitsuba Parsley
Toasted White Sesame Seeds
Wasabi - Japanese Horseradish
Salt
80g Steamed Rice (2.82 oz)
Hojicha - a type of Japanese green tea
Ingredients for Umeboshi Shirasu Takana Chazuke
(serves 1)
½~1 Umeboshi - Pickled Japanese Plum
1 tbsp Shirasu Whitebait
1~2 tbsp Chopped Takana-zuke - pickled takana greens
2 Shiso Leaves
Toasted White Sesame Seeds
80g Steamed Rice (2.82 oz)
Hojicha - a type of Japanese green tea
- Topping Suggestions -
Toasted Tarako - salted Alaska pollock roe
Salted Kombu Seaweed
Ika Shiokara - salted semi-fermented squid
Tsukemono - Japanese pickles
Arare - bite-sized Japanese rice crackers
* If you can't find these toppings in your area, look for savory salted ingredients as substitutes. The upside of sauteing salmon in a pan is that it doesn't give off much smoke and the cleanup is easy. You might also enjoy the video on how to make Tai Chazuke (Sea Bream Chazuke). http://www.youtube.com/watch?v=bUhuuUfmlt8
<材料>
●『鮭・いくら茶漬け』1人分
塩鮭:1/2切れ(50g)
いくら醤油漬け:大1
焼き海苔:適量
刻み三つ葉:大1
炒り白ごま:適量
わさび
塩
ご飯:80g
ほうじ茶
●『梅干し・しらす・高菜茶漬け』1人分
梅干し:1/2〜1個
しらす:大1
高菜漬け(漬け物)みじん切り:大1〜2
大葉:2枚
炒り白ごま:適量
ご飯:80g
ほうじ茶
他のお茶漬け材料
焼きたらこ、塩昆布、イカの塩辛、漬け物全般、あられなど
※フライパンで焼く良いところは、煙が出にくく後片付けが簡単なところです。以前鯛茶漬けを作りましたのでそちらもご覧下さい。http://www.youtube.c
om/watch?v=bUhuuUfmlt8
[endtext]
[starttext]
Ingredients for Salmon Ikura Chazuke
(serves 1)
50g Salted Salmon Fillet (1.76 oz)
1 tbsp Ikura Shoyu-zuke - salmon roe marinated with soy sauce based seasoning
Toasted Nori Seaweed
1 tbsp Chopped Mitsuba Parsley
Toasted White Sesame Seeds
Wasabi - Japanese Horseradish
Salt
80g Steamed Rice (2.82 oz)
Hojicha - a type of Japanese green tea
Ingredients for Umeboshi Shirasu Takana Chazuke
(serves 1)
½~1 Umeboshi - Pickled Japanese Plum
1 tbsp Shirasu Whitebait
1~2 tbsp Chopped Takana-zuke - pickled takana greens
2 Shiso Leaves
Toasted White Sesame Seeds
80g Steamed Rice (2.82 oz)
Hojicha - a type of Japanese green tea
- Topping Suggestions -
Toasted Tarako - salted Alaska pollock roe
Salted Kombu Seaweed
Ika Shiokara - salted semi-fermented squid
Tsukemono - Japanese pickles
Arare - bite-sized Japanese rice crackers
* If you can't find these toppings in your area, look for savory salted ingredients as substitutes. The upside of sauteing salmon in a pan is that it doesn't give off much smoke and the cleanup is easy. You might also enjoy the video on how to make Tai Chazuke (Sea Bream Chazuke). http://www.youtube.com/watch?v=bUhuuUfmlt8
<材料>
●『鮭・いくら茶漬け』1人分
塩鮭:1/2切れ(50g)
いくら醤油漬け:大1
焼き海苔:適量
刻み三つ葉:大1
炒り白ごま:適量
わさび
塩
ご飯:80g
ほうじ茶
●『梅干し・しらす・高菜茶漬け』1人分
梅干し:1/2〜1個
しらす:大1
高菜漬け(漬け物)みじん切り:大1〜2
大葉:2枚
炒り白ごま:適量
ご飯:80g
ほうじ茶
他のお茶漬け材料
焼きたらこ、塩昆布、イカの塩辛、漬け物全般、あられなど
※フライパンで焼く良いところは、煙が出にくく後片付けが簡単なところです。以前鯛茶漬けを作りましたのでそちらもご覧下さい。http://www.youtube.c
[endtext]
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